by buildpt | May 10, 2019 | Uncategorized
Using out-of-network insurance benefits used to be unheard of, however, in light of the increasing trend of paying more money (think higher premiums, deductibles, copays, coinsurance)- it is becoming a more popular choice with people who are looking for...
by buildpt | May 10, 2019 | Uncategorized
The conundrum of the more than 2.8 million breast cancer survivors in the United States: MD to patient: Congratulations! You are cancer-free Patient: That’s fantastic news! I still have pain, though. MD to patient: But you are cancer free! Patient: Wonderful!...
by buildpt | Mar 14, 2017 | Back Pain, Exercises, Physical Therapy, Tips
Shoveling is one of those chores that you just can’t seem to let go when living in New England. The last snow storm sent a lot of people to me with back pain and it looks like we are going to get hit with a late winter blizzard. Though I love to treat...
by buildpt | Feb 1, 2017 | Exercises, Physical Therapy, Shoulder Pain
I love using kettlebells to improve shoulder stability. I have had some lingering pain in my right shoulder for several years now. I ignored it for the most part early on, however, I decided to get serious about it when my arm hurt so much that I couldn’t hold a...
by buildpt | Jun 2, 2016 | Physical Therapy, Pregnancy, Swelling/Edema
It’s finally reached 80 degrees on Boston’s North Shore. Time for the beach, and cookouts, and unfortunately, for pregnant women, water retention. Swelling during pregnancy is common and though a nuance, not an issue most of the time. Here are some...
